Home Remedies For Constipation

Constipation Definition
Constipation is a common condition in which bowel movements are infrequent and incomplete, that causes small and hard stool that is difficult or painful to pass. Constipation causes abdominal pain and much discomfort. The reasons for constipation are: dehydration, anxiety, injury, medications, and more.

Home Remedies For Constipation
How to Cure Constipation with Natural Treatments


Eat a lot of plum's spread.
Home remedy for Constipation: eat apples.
Drink carrot juice.
Eat 1/2 a cup of sunflower seeds everyday.
Drink every morning on an empty stomach, warm water mixed with 1 teaspoon of olive oil and half a lemon juice.
Blanch a teaspoon of thyme in a cup of warm water, add honey, and wait for 3 minutes then drink.
Eat potatoes daily to help with constipation.
Saturate plums (or dates) with warm water before you go to bed; drink the water in the morning and eat the plums if you want to.
Take 2 tablespoons of apple cider vinegar every morning (on an empty stomach) with a glass of water.
Mix 1/4 teaspoon of Epsom salt to 1/2 a glass of water and drink right a way (bitter but amazing).
Constipation natural treatment: eat cooked red beet.
Drink a lot of water, 2 liters a day at least.
Eat a lot of green vegetables, especially lettuce and parsley.
Swallow 2 tablespoons of olive oil on an empty stomach every morning.
Eat: green cabbage (might make you gassy), plums, fig, Do Not eat white bread!
Eat a lot of bran and oatmeal.
Eat honey everyday.
Eat 1 banana everyday.
Eat horseradish.
Chop chick peas (hummus) and eat.
Drink 2 cups of warm water first thing every morning on an empty stomach.
Mix dried figs with plum's concentration, add half a teaspoon of paraffin oil, 1 cup of borsch, honey and lemon and drink.
Natural remedy for constipation: grain tomatoes and eat, also drink tomato juice.
Grain potatoes and drink the liquid to relieve the Constipation.
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Recommended Constipation Links
WebMD - Digestive Disorders Health Center.
Constipation In Wikipedia - Information about constipation.